Welcome
Balance | Connect | Align
Finding balance.
Building strength.
Moving forward with clarity.
At Align NI, we offer a warm, supportive space for healing, growth and everyday wellbeing, through holistic therapies, coaching and mindful movement.
Whether you're:
recovering from burnout or low mood,
navigating a life change
or simply seeking more calm and connection
- you’re in the right place.
Explore our offerings, join a class or get in touch and take a step toward feeling more balanced, connected and at ease.
Founder’s Welcome
Hi and welcome!
I’m Jean and I’m the founder of Align NI, where I offer a grounded, compassionate approach to healing and change through Shiatsu therapy, mindful movement, meditation and coaching.
Align NI was born from lived experience, my own and the people I’ve supported over the years, people who, like me, were holding everything and everyone together while feeling completely misaligned inside. My own recovery after a car accident - through mind-body work, shiatsu, breath, coaching and a fair bit of soul-searching - showed me how deeply we need spaces that feel real, gentle and human.
Align NI exists so you don’t have to navigate that alone. I take a heart-led, person-centred approach to everything I do. Through a blend of shiatsu therapy, Qi Gong, coaching and mindfulness, I help people to:
release stress and tension
build emotional and energetic resilience
reconnect with purpose, confidence and vitality
.. and simply feel like themselves again!
It’s a real, human space for recovery, reconnection and growth - without pressure, pretence or judgment. A place to meet yourself exactly where you are.
If that resonates, I’d love to welcome you.